Are you ready for a delicious autoimmune healing valentine's day desert? Well, you’ve come to the right place. Let’s get started. "Chocolate" Mug Cake Ingredients ~ 1/4 cup avocado or coconut oil – (Experiment with adding pumpkin puree or banana for a no-oil version) 1 tsp vanilla 2 Tbs. maple syrup 3 Tbs carob powder Combine the avocado or … [Read more...] about Vegan Autoimmune Healing “Chocolate” with Strawberry Cream Mug Cakes
Autoimmune Healing Vegan Shepherd’s Pie
In today’s video, we are going to cook a super comforting rustic dish for the holidays coming up: a shepherd's pie. One of my favorites. SHEPHERD’S PIE RECIPE: Ingredients: Filling 1 c. onion, chopped 1 c. carrot, sliced 1 c. celery, sliced 3 c. mushrooms (big chunks). 2 1/2 c. brussel sprouts, halved 2-3 garlic cloves, finely minced … [Read more...] about Autoimmune Healing Vegan Shepherd’s Pie
Heal Your Gut With Autoimmune Healing Pumpkin Spice Waffles
Ready for some delicious pumpkin spice waffles? Let’s get started. RECIPE: PUMPKIN SPICE WAFFLES 3 c. (2 - 3 large) pureed medium ripe -ripe plantains (green yellow to yellow) 1/2 c. pureed pumpkin (or, less depending on the ripeness of your plantains) 1 tsp of ground cinnamon 1/2 tsp of ground ginger 1/2 tsp ground mace 1/2 t. sea salt … [Read more...] about Heal Your Gut With Autoimmune Healing Pumpkin Spice Waffles
Autoimmune Healing — Delicious, Vegan, Pumpkin Spice Granola, Waffles & Earl Grey Latte!
It’s that pumpkin spice time of year again. So, in this video, I will show you how to make three delicious pumpkin vegan AIP breakfasts. PUMPKIN SPICE GRANOLA ~ DRY INGREDIENTS 1 1/2 c. unsweetened flaked coconut 1/4 c. tiger nut flour 1 c. unsweetened banana or plantain chips crushed 1/4 tsp sea salt 1.5 tsp cinnamon 1 tsp ginger 1 tsp mace … [Read more...] about Autoimmune Healing — Delicious, Vegan, Pumpkin Spice Granola, Waffles & Earl Grey Latte!
Best Vegan Eating Plan to Heal Your Autoimmune Issues, Chronic Illness, and Inflammation
In the video, I explain why the Vegan A.I.P. (Autoimmune Protocol) -- is the best Vegan Eating Plan / Diet for healing and reversing your autoimmune issues, your chronic illness, your leaky gut, and your inflammation. I had various health issues throughout my life which became serious as I reached a major healing crisis. I explain how I healed my … [Read more...] about Best Vegan Eating Plan to Heal Your Autoimmune Issues, Chronic Illness, and Inflammation
