YouTube Videos and Recipes

Today, I’m going to show you how to make a really yummy, cozy, Vegan AIP protocol Mac and Cheese that’s super healing and great for any time of year - not just the winter holidays.  RECIPES ~ MAC AND CHEESE The Pasta - Cook some Jovial Cassava Penne Pasta. - Fill a saucepan with water. Add 1 T. Of Sea Salt. - When water is at a rolling boil — add … [Read more...] about Mac & Cheese, Collards, Crispy Mushrooms

In this video, I introduce you to some alternative AIP milks. You can use the milk in breakfast cereal recipes shared on this site.  RECIPE: See: Milk Options (Coconut, Avocado, Banana, Tigernut, Sweet Potato) at this link: https://thrivehealvegan.com/beverages/ AIP MILKS I MADE: Tigernut: (2 minutes 14 seconds) Banana: (3 minutes 31 … [Read more...] about 5 Autoimmune Healing Vegan Milks

One of the most frustrating things about being on the A.I.P diet is trying to figure out what to eat for breakfast. So today, I will show you how to make gluten and grain free hot breakfast cereal.  RECIPE ~ SPAGHETTI SQUASH AND PEACH BREAKFAST "OATMEAL" Cooking a spaghetti squash whole (This Farm Girl … [Read more...] about Gluten-Free & Grain-Free Hot Breakfast Cereal

Ready to try a delicious AIP version of Zucchini Fries? I’ll also show you some delicious sources to go with them. RECIPE ~ Breaded Zucchini Fries: - Preheat your oven to 400 - 425 degrees Fahrenheit. - Slice the Zucchini’s into Fry shapes (or any shape — it doesn’t really matter) using a knife. - Grind Plantain Chips or Cassava Chips or Crackers … [Read more...] about Breaded Zucchini Fries

Today, I’m going to show you the AIP version of sweet potato toast with some variations.  RECIPE ~ Sweet Potato Toasts: - Preheat your oven to 400 - 425 degrees Fahrenheit. - Slice the potato lengthwise into even slices (approximately 1/4 to 1/2-inch thick) using a knife or mandoline. Then place them onto a parchment - lined baking sheet. - Bake … [Read more...] about Sweet Potato Toasts