Tanya Coen

Ready to try a delicious AIP version of Zucchini Fries? I’ll also show you some delicious sources to go with them. RECIPE ~ Breaded Zucchini Fries: - Preheat your oven to 400 - 425 degrees Fahrenheit. - Slice the Zucchini’s into Fry shapes (or any shape — it doesn’t really matter) using a knife. - Grind Plantain Chips or Cassava Chips or Crackers … [Read more...] about Breaded Zucchini Fries

Today, I’m going to show you the AIP version of sweet potato toast with some variations.  RECIPE ~ Sweet Potato Toasts: - Preheat your oven to 400 - 425 degrees Fahrenheit. - Slice the potato lengthwise into even slices (approximately 1/4 to 1/2-inch thick) using a knife or mandoline. Then place them onto a parchment - lined baking sheet. - Bake … [Read more...] about Sweet Potato Toasts

It’s time for a yummy, healing, spring soup -- Pistou Soup. RECIPE ~ Pistou Soup ~ Dice 1 leek or onion (keep separate) Sweat the onion in 1 T. Of oil (olive or avocado) on medium heat for a couple of minutes Add the diced: 1 carrot 1 zucchini 1 celery stalk Add and simmer until veggies are cooked: 1 tsp. Dried thyme (or 1 sprig fresh) 3 … [Read more...] about Spring Pistou Soup

One of the easiest and yummiest things to make when you’re craving bread products are Vegan AIP tortillas. In today's video, I show you two equally delicious recipes.  RECIPES ~ 1) Cassava Tortillas (Downshiftology) https://thrivehealvegan.com/cassava-yucca-tapioca-arrowroot/ 1 cup cassava flour, lightly packed (see notes below) ¼ teaspoon salt ¼ … [Read more...] about Grain-Free Plantain & Cassava Tortillas