It’s time for a yummy, healing, spring soup — Pistou Soup. RECIPE ~ Pistou Soup ~ Dice 1 leek or onion (keep separate) Sweat the onion in 1 T. Of oil (olive or avocado) on medium heat for a couple of minutes Add the diced: 1 carrot 1 zucchini 1 celery stalk Add and simmer […]

One of the easiest and yummiest things to make when you’re craving bread products are Vegan AIP tortillas. In today’s video, I show you two equally delicious recipes.  RECIPES ~ 1) Cassava Tortillas (Downshiftology) https://thrivehealvegan.com/cassava-yucca-tapioca-arrowroot/ 1 cup cassava flour, lightly packed (see notes below) ¼ teaspoon salt ¼ teaspoon baking soda ½ teaspoon cream […]

Do you want to heal, feel great, and thrive again? Well, you gotta eat more veggies — a lot more veggies. To help you get started, here are 3 amazing vegan salads. RECIPES ~ 1) SLAW ~ CABBAGE (red and green), CARROTS, RAISINS, SCALLIONS – (Gut Healing, Easy, Delicious) Ingredients: Cabbage (purple and green), shredded […]

Todays recipe is a super delicious, easy, and comforting version of Japchae which is a Korean sweet potato noodle dish with lots of veggies and a delicious sauce to help you heal and feel great. JAPCHAE: Sweet Potato Noodles, Spinach, Mushrooms, Scallions and a Delicious Sauce! INGREDIENTS: Sauce ~ 3-4 T. Coconut Aminos — (or, […]

Today we are going to make a really yummy nourish bowl that’s super healthy and gut healing. Let’s get started. NOURISH BOWL: Sweet Potatoes, Asparagus, Broccoli, Ginger Carrot Dressing Bowl Ingredients: 1 Sweet Potato 1 bunch baby broccoli (broccolini) 1 bunch asparagus Sweet Potato Marinade: Coconut Aminos Sea Salt Onion & Garlic Powder Carrot Ginger […]