Yes, a Vegan Diet Can Cause a Leaky Gut! And….so can: A Standard American meat-centric diet A vegetarian diet And a vegan diet I had debilitating symptoms from childhood (on all of the diets above) – that got worse over the years and became a health crisis – where I had to eventually take drastic action to feel better and get my life … [Read more...] about Can a Vegan Diet Cause Leaky Gut?
Vegan AIP Diet
How Do You Eat The AIP (Autoimmune Protocol) Vegetarian?
What Can You Eat on a Vegetarian AIP (Autoimmune Protocol) Diet? There are people with Autoimmune Diseases and Chronic Diseases in every diet / lifestyle category: vegans (the various kinds of vegans), vegetarians (the various kinds of vegetarians), and various kinds of meat-eaters. The AIP lifestyle / framework / diet already eliminates eggs and dairy, … [Read more...] about How Do You Eat The AIP (Autoimmune Protocol) Vegetarian?
Can A Vegan Diet Cause Autoimmune Disease?
There is a wide range of vegan diets: Those who might live on cheese (dairy) & bread (gluten) or chips & salsa Those who live on “Processed” vegan “Junk” foods (pizza, veggie burgers, etc.) Those whose vegan diets consist of whole food-based, nutrient-dense meals (not processed) Raw food vegans Fruitarians Everything in between… And … [Read more...] about Can A Vegan Diet Cause Autoimmune Disease?
Can You Be Vegan on The AIP (Autoimmune Protocol)?
Absolutely! Many vegans have reversed their autoimmune and inflammation-related symptoms (including myself) on the Vegan AIP (Auto-Immune Protocol)! Most AIP websites endorse meat-eating. it is common to see this statement: Despite its heavy reliance on vegetables, AIP is not a vegetarian or vegan protocol, and it is unsafe to implement it as … [Read more...] about Can You Be Vegan on The AIP (Autoimmune Protocol)?
Be Inspired By These Vegan AIP (Autoimmune Protocol) Success Stories
Most of these "Vegan AIP" success stories below came from the "Vegan AIP (Autoimmune Paleo or Protocol)" FB page. I was very grateful to have found that community when I first discovered “Vegan AIP” and wanted to give it a shot! It is an excellent source of community, support, health tips, and recipes. And, it is really the only other Vegan AIP … [Read more...] about Be Inspired By These Vegan AIP (Autoimmune Protocol) Success Stories
