Absolutely! Many vegans have reversed their autoimmune and inflammation-related symptoms (including myself) on the Vegan AIP (Auto-Immune Protocol)! Most AIP websites endorse meat-eating. it is common to see this statement: Despite its heavy reliance on vegetables, AIP is not a vegetarian or vegan protocol, and it is unsafe to implement it as so. This is […]
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Most of these “Vegan AIP” success stories below came from the “Vegan AIP (Autoimmune Paleo or Protocol)” FB page. I was very grateful to have found that community when I first discovered “Vegan AIP” and wanted to give it a shot! It is an excellent source of community, support, health tips, and recipes. And, it […]
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Eliminating all the irritating food at once can be challenging, but at the same time really rewarding as you start to feel much better and see improvements. I started the Vegan AIP (Autoimmune Protocol) right away, rather than phase-in. Do what feels right for you! At first, I really craved nuts, chocolate, chips, and dips. […]
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When first diving into the Vegan AIP (Autoimmune Protocol) eating plan — A Lot of people are concerned with: How They Are Gonna Get Enough: Protein and Nutrients? This doesn’t need to be a concern at all! Let’s get the scoop from some nutrient and protein experts: **But, first, you might want to get acquainted […]
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The Vegan AIP (Autoimmune Protocol) Journey Has Been Sooo Worth It For Me! I was so grateful to have discovered this Protocol / Lifestyle. It gave me my life back, quickly reversing life-long symptoms: (debilitation joint pain, migraines, digestive/gut Issues, eye inflammation, skin rashes, exhaustion, hair falling out!) I still haven’t received any conclusive diagnosis […]
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