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Thrive Heal Vegan

A Vegan AIP (Auto-Immune Protocol) ~ Food & Healing for People with Auto-Immune Disease / Chronic Illness / Inflammation

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Autoimmune Healing — Delicious, Vegan, Pumpkin Spice Granola, Waffles & Earl Grey Latte!

By Tanya Coen | Feb 1, 2023
gut healing breakfast recipes video screenshot

It’s that pumpkin spice time of year again. So, in this video, I will show you how to make three delicious pumpkin vegan AIP breakfasts. PUMPKIN SPICE GRANOLA ~ DRY INGREDIENTS 1 1/2 c. unsweetened flaked coconut 1/4 c. tiger nut flour  1 c. unsweetened banana or plantain chips crushed  1/4 tsp sea salt 1.5 […]

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Best Vegan Eating Plan to Heal Your Autoimmune Issues, Chronic Illness, and Inflammation

By Tanya Coen | Feb 1, 2023
autoimmune vegan busting diet video screenshot

 In the video, I explain why the Vegan A.I.P. (Autoimmune Protocol) — is the best Vegan Eating Plan / Diet for healing and reversing your autoimmune issues, your chronic illness, your leaky gut, and your inflammation. I had various health issues throughout my life which became serious as I reached a major healing crisis. […]

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The 411 On Me

Tanya

Hi, I’m Tanya. I’m here to share my Vegan AIP (Autoimmune Protocol) cooking adventures, tips – and my journey of having experienced and reversed my autoimmune symptoms.  

I'm also a Vegan, Cultural Anthropologist. Lover of ~ Life, Food, Travel, Healing, Helping, Changing, Evolving and Connection to People, Animals, and the Spirit World. READ MORE ...

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Recent Posts

  • Mac & Cheese, Collards, Crispy Mushrooms
  • Tigernut Milk
  • 5 Autoimmune Healing Vegan Milks
  • Gluten-Free, Grain-Free Breakfast Cereal
  • Gluten-Free & Grain-Free Hot Breakfast Cereal

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Recent Posts

  • Mac & Cheese, Collards, Crispy Mushrooms
  • Tigernut Milk
  • 5 Autoimmune Healing Vegan Milks

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